Dumbbells-Only Training

I designed these programs to truly be done anywhere. In 2017 and 2018 I traveled to tons of locations worldwide and came to the conclusion that dumbbells were the universal piece of equipment that everyone had (Gyms, hotels, and even peoples garages or basements).
It's also no coincidence that all the people I trained in my life, at some point, would ask the question, "what can I do with a set of dumbbells?" So. not only am I going to consider this the "universal" training program since it can literally be done anywhere, but I am also going to put my stamp on the fact that it is going to make you look damn good while doing it.

These are not your average Men's Health Magazine dumbbell workouts. These are legit hard workouts for people who want to get it in and be done for the day. People who have limited time but are also above that "fluff" that's floating around the internet world. Get ready to work and the results will speak for themselves. You're welcome and Godspeed. 




Filter and sort 3 products
The highest price is $30.00
Sort by

Use it to add SEO text

Due to high demand, occasionally some of our products do go out of stock. We are constantly monitoring our stock levels, and we usually expect to replenish any product line within a couple of weeks. If you have placed a pre-order for an item that is out of stock and it looks like it will take longer than expected to get it to you.