Full Body Aesthetics (VOL. 2)


This is VOLUME 2 of my Full Body Aesthetics training program - the most fun and diverse full body regimen on the planet! 


Required equipment for this training program:

  • A set of Dumbbells. Preferably you have a few sets, but if not, a resistance band can help a ton here.
  • 41” red resistance band. Like this one HERE
  • Pull-Up Bar
  • A Barbell and plates with enough weight for heavy deadlifts and squats
  • A workout bench

**If you need the minimal equipment home-based version of this program you can find it HERE.


More program info and sample workouts can be found HERE.

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